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Cycling Without a Power Meter? GT6 Pro “Virtual Power” & FTP Explained

Cycling Without a Power Meter? GT6 Pro “Virtual Power” & FTP Explained

Why Virtual Power Matters

Power meters are pricey. Huawei’s cycling power estimation uses speed + gradient + rider/bike weight to model your watts—good enough for training trends, not race-day pacing.

How It Works (Plain English)

The watch infers the energy to move your mass up/down terrain, adjusting for resistance. Steady climbs? Easier to model. Rapid surges/descents? Harder—expect errors.

Setup for Better Estimates

  • Add Bike Profiles (with accurate bike weight).

  • Update your weight weekly (hydration swings matter).

  • Choose routes with steady efforts to compare like for like.

  • Calibrate expectations: use it for trend tracking, not exact watts.

What Our Testing Shows

  • Medium efforts: Reasonable match to real meters.

  • Hard spikes & sudden changes: Under-reported.

  • Shallow descents: Often overestimates power.
    Bottom line: great for relative progress across rides; not a replacement for a true power meter.

FTP on GT6 Pro

  • Requires enough quality ride time (e.g., ≥40 min with ≥15 min above 80% max HR).

  • Works best when paired with a real power meter via Bluetooth.

  • If the meter won’t display, re-pair sensors and ensure you’re on the latest firmware.

Best Use Cases

  • New cyclists building fitness.

  • Commuters/fitness riders comparing weekly loops.

  • Off-season base training when you don’t have your race bike.

When to Get a Real Power Meter

  • Interval precision and pacing.

  • Structured training plans (e.g., sweet spot, VO₂).

  • Racing and group rides with frequent surges.

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